Explore Resources

Check out these mini-magazines and videos to help identify and use wild Alaskan superfoods.

Check out newly added presentation slides for life stages as well as figures and infographics to support nutrition education messages.

Encourage participants to explore in-season fruits and veggies.

Why is heart health important for WIC participants?

This handout offers sample meals and tips to add variety to meals and snacks

This Penn State Extension handout reviews tips to successfully freeze vegetables

Information from the EPA on lead's effects on the body, sources of lead, meal and snack ideas (many of which contain foods that WIC provides) that contain nutrients of particular importance

This FNS resource provides WIC staff with points to consider when educating and assisting participants in switching from higher-fat milks to low- and fat-free milks

This collection page provides general food safety information and materials for use with WIC participants

Tips, recipes and information to help your participants eat more whole grains, and activities for kids to help them learn about healthy eating choices.